Dr. Atkins' Quick & Easy New Diet Cookbook
In this revised companion book to 'Dr. Atkins New Diet Revolution,' readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
Great taste in no time -- the Atkins way Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: - Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas - Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls - Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Saute ed Zucchini with Nutmeg - Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
Author:Veronica Atkins, Robert C., M.D. Atkins
Subtitle:Companion to Dr. Atkins' New Diet Revolution
Publisher:Touchstone Books
ISBN:9780743266468
Audience:General
Pages:240
Width (mm):154
Length (mm):233
Weight (g):362
