The Allergy Self-Help Cookbook: Over 325 Natural Foods Recipes, Free of All Common Food Allergens

Written by a passionate expert who has devoted her life to helping people cope with food allergies, this updated and revised edition is one of the most comprehensive and current food allergy cookbooks on the market. Includes sections on eating away from home and coping with children who have food allergies. 25 illustrations.

Provides allergy sufferers safe recipes for breads, soups, vegetables, pasta, rice, sauces, meat dishes, beverages, desserts, and other foods.


Author:Marjorie Hurt Jones

Subtitle:Wheat-Free, Milk-Free, Egg-Free, Corn-Free, Sugar-F

Publisher:Rodale Press

Edition:Revised edition




Width (mm):190

Length (mm):230

Weight (g):639